Health & Nutrition Awareness Seminar
The session then started with poojan of Shri Thakorji and by seeking the blessing from the almighty. Dear Sachinbhai, Dhwanitbhai and Vinamrabhai welcomed the guests by offering them bouquet.
Dr Satvik Govani, a physiotherapist, shed light on the importance of physical fitness and of regular exercise. He talked about the disorders that arise due to not exercising on a daily basis. Various tips were discussed by him on how to be fit and healthy including having a balanced diet and daily exercise. He concluded his presentation by responding to queries and doubts of students.
This very informative session then ended with vote of thanks by respected Vijay Sir to all the guests for their time and guidance and appealed to all to lead a healthy and fit life.