Preparations for the biggest sports carnival of the year – the 10th Atmiya Annual Athletic Meet

There is no glory in practice, but without practice, there is no glory”. Keeping this quote in mind the sports teachers organised the sports calendar for 2013-14. Throughout the year, the students of AVM participate in various inter-house sports competitions, but the Annual Athletic Meet is by far the biggest sporting event of the year.

At the beginning of the year, a decision was taken to pay more attention to the fitness of the students. In line with that, after the summer vacation, a 15 day fitness camp was organised by the sports teachers so that the students can get back into a proper physical shape. To maintain fitness throughout the year, more time was allotted to the running, jogging, exercise drills, etc. It meant a bit lesser playing time for the students. But soon, the improved fitness helped students to improve their skills in their respective sports and helped them become better at it. Morning jogging and yoga was included in the physical fitness program as a part of the winter session in the school. Getting up early in a cold winter morning is never an easy task, but the students and sports teachers overcame the hurdle and followed the program with sincerity. All these efforts led to a better fitness of the students and hence expectation of a better performance in the athletic events.


The preparation of this mega event started as soon as the inter-house football competition ended on 7th December 2013. The Sports department at AVM planned the event in such a way that all students can participate in their choicest events. To increase the medal winning opportunities for students, the participation of each student was limited to 3 events. This time around, the students were divided into different age categories and standards. Five groups were made so that the students could compete fairly. Here are the groups:
  • Group A: Class 1, 2
  • Group B: Class 3, 4
  • Group C: Under 13
  • Group D: Under 15
  • Group E: Under 17

Each group consisted various track and field events to suit the capabilities of the students. After the success of introducing the Javelin Throw event last year, the sports team added Triple Jump event for groups D and E.


To make sure the students understood the rules of various events and developed specific skills, a 2 week athletics camp was organised leading up to the athletic meet. They were given opportunities to practice their events regularly with inputs from the coaches. Emphasis was put on maximizing the potential and aiming for better performances. To motivate the students further, existing school records and CBSE zonal records were displayed so that students push themselves harder to achieve more.


For teachers, the challenge was not only to prepare the athletes for this marquee event, but also to prepare a very high class athletic track and field arena so that the students can enjoy the event to the fullest. Sports teachers took extra time out from their routine to set up a wonderful arena. A 200 Meters track was prepared for all the track events. Around the track, fields for Shot Put, Javelin Throw, Discus Throw, Long and Triple Jump, High Jump and Ball Throw were marked and prepared. A special walk way was created around the track and field arena so that students could move freely and enjoy their choicest events.

 

After some very meticulous planning and super preparation, the arena was set for the opening ceremony of the 10th Atmiya Annual Athletic Meet on 25th December.
More to follow.

Written by: Sports Team

The Wisdom and Teachings of Gunatitanand Swami ni Vaatu

Gunatitanand Swamiji, the ideal devotee of Lord Swaminarayan, through His talks, has explained the glory of God in such simple and lucid language so as to appeal to any individual, regardless of their age or education.

He has talked to a great extent about the causes of our misery and sadness and about ways to liberate ourselves from that. He has highlighted that one of the biggest hindrances in acquiring the bliss of God and happiness is our mind. However, most of our life’s decisions are made by consulting our mind and hence cause us excitement or frustration. In our mind lies laziness, likes and dislikes, over-confidence, greed, uncertainty, tension, ignorance, lack of faith in self and God, fear of accomplishments: How it will happen? What will happen? Will it happen or not? Our mind engages us into all such nuisance and creates a distraction or divergence from doing what is required to be done at the present moment.

One of the core ideas of all the religions around the world is ‘We are not our mind. Our true identity is our soul.’ That is we are different from our mind. God resides in our soul and our soul harnesses the energy of Aksharbrahm. Gunatitanand Swamiji has explained this core concept through various examples in His talks which are very easy to understand. He has also explained how to take continuous fight with the mind and where one should engage the fickle mind to make it steady, peaceful, well-mannered and focused. Throughout the week various Swami ni vaato were explained in the assembly.

  • On the first day, “ત્રણ જણ  સુખીયા, એક તો મોટા સાધુ કહે તેમ કરે તે, તથા મન નું કહ્યું ના માને તે જ્ઞાની, તથા કઈ જોઈએ નહિ તે.” (somewhat translates to: “3 people are happy: one that does as per what a saint says; the wise one that does not listen to mind and the one that does not have any desires.”)
  • On the second day, “ડાહ્યો હોઈ તેને વઢે ત્યારે રાજી થાય અને મુર્ખો હોઈ તેને વખાણે ત્યારે રાજી થાય.” (“The one who is wise feels happy when scolded, and the one who is foolish feels happy when praised.”)
  • Third day, “ગાફલાઈ ટાળવાનું કારણ તો એ છે જે ખટકો રાખે તો ટળે ને બીજો ઉપાય તો કોઈ શિક્ષા કરે ત્યારે ટળે.” (“The way to get rid of carelessness is to remain vigilant and another way is if there is someone to guide or show right from wrong or scold, carelessness can be removed.”)
  • Fourth day, “મુંજવણ આવે તો કેમ કરવું? એ પ્રશ્ન પૂછ્યો, તેનો ઉત્તર કર્યો જે “સ્વામિનારાયણ સ્વામિનારાયણ …” ભજન કરવું તેથી મુંજવણ ટળી જાય.” (“‘When there is tension, what should be done?’, was the question asked. The response was: chant ‘Swaminarayan Swaminarayan’, doing which will relieve the tension.”)
  • Fifth day, “સત્ય, હિત અને પ્રિય એવું વચન બોલવું ને ઉપેક્ષા રહિત બોલવું પણ આગ્રહ થી વચન કહેવું નહિ.” (“Speak truth, for welfare and in a pleasant manner but not with contempt and also not with insistence.”)

The sixth day, Saturday, was the creatively assembly. In the creative assembly students of Shivam House had presented an entertaining and enlightening drama titled, ‘લુચ્ચું નાલાયક લબાડ મન’ (“The cunning, unworthy, roguish Mind”). The core idea of drama was based on Swami ni vaat, “કેટલાક ને મન રમાડે છે અને કેટલાક મન ને રમાડે છે.” (“The mind tricks many while many trick their minds”) Through this drama it was conveyed to the children that we need to take persistent fight with our fickle mind. Our mind is like a cunning fox, a skilful trickster. It does not allow us to focus and diverges us from the task at hand. It puts us into difficulty and itself remains away from it. Becoming resolute to never do as our mind says and firm determination to follow the commands of parents, teachers and guru are the only two ways to conquer our fickle mind and make it steady, peaceful, well-mannered and focused. In this assembly, ALL the Shivam House students from Std 3 to Std 7 had participated. Shivam House extends special gratitude to the students of Std 8 and Std 10 for sparing their valuable time in stage set up and Vinayakbhai (Std 8) for his contribution in setting up the music system for daily practice. Furthermore, the House extends special gratitude to Vallabh Mama, Samarthya Ma’am, Ritesh Sir and Devang Sir for their valuable contributions in stage set up.

Lastly, it was a lesson not just for the students but also for the elders. Very often our mind does not allow us to do the right things for many selfish reasons. In those times it becomes very difficult to fight with the mind and make it do the right things. At that time we must have someone in our life who can tell us outright what to do and what not to do and insist us on doing the right things. We must recall the commands of our guru, and pray to God to give us the strength and determination to fight with the devil mind.

By Teachers of Shivam House

There are NO shortcuts…

The world is increasingly “shrinking”. Availability of resources to acquire knowledge and procurement of things are a lot easier than the past. Shopping, entertainment, communication etc. have become faster and easier because of the technological advances. Although these technological advances have made the process of learning and understanding easier, the competition has also grown many folds. One has to be the best in his field of interest to become successful and touch the horizons. One needs to put in persistent efforts to become the best. Thus in the process of development of an individual or in the formative age there is no technology that can replace hard work. In other words there are no short cuts to success and happiness.

The Shivam House students and teachers explored this very important aspect in the daily morning assemblies during the week immediately following the beginning of the post-Diwali break. This report is a compilation of the various ideas shared during this very inspirational week.

Today, people are in such hurry to get success, that, they impatiently take any shortcuts that come across their way and bypass the process of acquiring skill. Momentarily we feel happy but unfortunately after taking such short cuts the task goes beyond our abilities and comfort levels. So, the key to any long-term success is to take the necessary steps to acquire the skills and steadily progress towards the goal.

Right from childhood, those children who work hard constantly and have regularly increased the practice hours at different stages in life are the ones to be the most successful and create history. But if the students take short cut then they have to face lots of consequences. The pile of concepts not learnt, or skill not acquired during the formative years becomes too difficult to cope up and finally as they move to the higher standards, more and more hours of studies would be required to acquire what is missed. Increase in stress, tension and becoming ignorant of learning are some ill effects of short cuts. Following are a few from the long list of successful people who have persistently put efforts:

  1. Mozart, for example, famously started writing music at the age of six. Mozart had started composing when he was 6 and the earliest of Mozart’s composition that is now regarded as a masterwork was not composed until he was twenty-one: by that time Mozart had already been composing concerts for ten years.
  2. India’s Grand Master Vishwananthan Anand started playing chess when he was 6 years old and he became the India’s first Grandmaster at the age of 18. He won the first World championship at the age of 31. So it took him 12 years to earn the Grand Master Title and then another 13 to become the World Chess Champion.
  3. Bill Joy an American Computer Scientist co-founder of Sun-Micro Systems in 1982 just at the age of 28. He started programming at a very early age, just after graduating from high school. The programs that he wrote in Unix are used till date as the base of programming in assembly line language.

History also presents to us numerous examples of achievers whose achievements were due to the fierce struggle they did in life and had the attitude of never give. For example, Tenzing Norgay could achieve world fame, only after making dozens of unsuccessful efforts at conquering the Mt. Everest. Our country India would never have achieved independence by taking shortcut. It was the battle of 200 years by our freedom fighters. Let me share with you an interesting secret about the Chinese bamboo. A tree that grows really tall — to a height of over eighty feet. It takes around five years and three months to grow to its full height. But here is the interesting bit. For the first five years of planting the seed, we see nothing, absolutely nothing. Except perhaps a little shoot springing out of the bulb and struggling to grow.

And then, in the next 90 days, it shoots up to a towering eighty feet. That is, for the first 60 months, all the growth is invisible, below the surface. The Chinese bamboo’s roots create a complex network. It is these strong roots that, when fully developed, helps the trees to grow to a very big height. In the next three months it literally takes off and becomes as tall as eight feet.

Often, too often, we do all the hard work and when we are perhaps just a step away from success, we walk away. Trouble is we seldom know that we are only a step away, just a step away from realizing our dreams. In this era of instant coffee and fast food, get-rich-quick schemes and lose-weight-quickly medicines perhaps we all need to take a pause and take a lesson from the Chinese Bamboo. Patience and persistent hard work has its rewards. Nothing happens in a magical way. Persistence always pays. Success in all our endeavours is what we all want, but most of us forget that the road to success is not always sprinkled with roses, it could be thorny and very long!

We may possess the talent but hard work helps us to nurture the talent and make us unconsciously competent by imbibing the skill. Hard work has changed the fortunes of mankind. If we delve deeper into the life of stars like Ratan Tata, Dr. Abdul Kalam, Narendra Modi, Sachin Tendulkar, Michael Jordan, Lata Mangeshkar, Pandit Zakir Hussain, Amitabh Bachchan, Marvan Attapatu, etc. we will realize that they are unconsciously competent in their fields of expertise. They were able to achieve this because of their persistent hard work.

The question is, are we ready to put in persistent efforts required to achieve success. 

Written by: Rashmi Ma’am

ATTITUDE IS EVERYTHING

“People may hear your words, but they feel your Attitude”

To facilitate the need to understand and develop the right attitude in the life of the students, Suhradam House got the privilege to celebrate the value: Attitude is everything in the very first week of wintry December. All the members elucidated the value throughout the week with the motive to help the students realize and develop the attitudes an AVM student should possess. The week comprised of many inspirational speeches, captivating PowerPoint presentations and also fascinating stories superbly presented by the teachers and students.

On the first day, the attitude “to be Atmiya with everyone” was well explained with the qualities of a student who is Atmiya with everyone: like forgives and forgets others’ mistakes, respects and loves everyone dearly, is all sincere in prayer and doing pooja. In a nutshell, he shares harmonious relationship with the self and others.

On the second day, the importance of positive Attitude and the sutra given by P.P.Swamishree to be “ever positive and never negative” were discussed. Furthermore, it was explained that being positive means to look at virtues of others and try to imbibe them in yourself, appreciate the classmates for their good deeds and encourage everyone together to follow rules and regulations of the school religiously, without giving any excuse and just showing the results.

On the third day, the attitude of “being sincere in studies” was shared as one of the most important values a student must have. It was presented through a captivating PPT prepared with the help of the guidelines given by P.P.Swamishree from His discourses to AVM students. Students could understand the importance of sheer hard work, sincere prayer, concentration in class, daily revision and being regular in doing work. Moreover, it was repeatedly emphasised to ask questions to the teachers until the doubts are cleared.

On the fourth day, the attitude of “Respect for everyone” was brought to light. It was discussed that being respectful is to behave politely and humbly with everyone, never criticizing anyone, never giving back answers to elders, and also being friendly with fellow beings. The attitude of acceptance was also highlighted here.

The fifth day contained fascinating stories on another aspect of attitude “using language (vaani) aptly”, shared in speeches delivered by the Suhradam House students. They shared that AVM students should use respectful language while dealing with individuals belonging to any age group and call all the fellow beings addressing them as “bhai”. The importance of speaking only the truth, very politely and avoiding ill-mannered interruptions while others are talking was also shared. More emphasis was laid on the use of English language all the time with use of the golden words like sorry, thank you excuse me, please, etc.

This highly educative week ended with the attitude of “keeping company of good friends” as it is known to everyone that a person is known by the company he keeps. Students were guided not only to have good friends among themselves but also to have one such teacher as a true friend, to whom they can approach easily for any problem which will help to keep themselves on the right track in any adverse situation.

With the persistent efforts of Suhradam House members, the week ended with a positive spirit developed in the students as they made amendments in their attitude. Thus, Suhradam House feels proud and honoured to commence the journey of developing the right Attitude within all of us.

Submitted by: Harsh Gondaliya (Class 10-A)